MENTAL HEALTH SUPPORT & RESOURCES
MENTAL HEALTH RESOURCES
Phone - 13 11 14
Text - 0477 13 11 14 (6pm- midnight AEDT, 7 nights)
Chat online (7pm - midnight, 7 nights)
Mindspot -1800 61 44 34
BeyondBlue -1300 22 4636
Provided by the Australian Department of Health, Head to Health brings together apps, online programs, online forums, and phone services, as well as a range of digital information resources.
A platform which provides information on various wellbeing topics, with a large emphasis on discussions and articles.
A platform with engaging tools and modules for students to improve and monitor their mental and physical wellbeing.