MENTAL HEALTH SUPPORT & RESOURCES
MENTAL HEALTH RESOURCES
Lifeline
Phone - 13 11 14
Text - 0477 13 11 14 (6pm- midnight AEDT, 7 nights)
Chat online (7pm - midnight, 7 nights)
Mindspot -1800 61 44 34
BeyondBlue -1300 22 4636
Provided by the Australian Department of Health, Head to Health brings together apps, online programs, online forums, and phone services, as well as a range of digital information resources.
A platform which provides information on various wellbeing topics, with a large emphasis on discussions and articles.
A platform with engaging tools and modules for students to improve and monitor their mental and physical wellbeing.
UNIVERSITY AND STATE SUPPORT
NEW SOUTH WALES
VICTORIA
QUEENSLAND
SOUTH
AUSTRALIA
WESTERN
AUSTRALIA
Mental health emergency response lines:
1300 555 788 (Metro)
1800 676 822 (Peel)
1800 552 002 (Country/Rural link)